This is where you can start to make a difference ...

I offer safe, confidential and sincere one-to-one counselling and psychotherapy.

I work with young people and adults to help support them to understand their difficulties and issues.

Anyone can go to counselling; it can help with a wide range of problems. Anything that is worrying you or preventing you from getting on with your work or personal life can be discussed in counselling.

Counselling is there to help you take responsibility for your own decisions, to become more aware of your personal resources, more skilled at coping with difficulties and hence become stronger and more self reliant in future. 

Some of the issues and difficulties I can help you with include:

• Anxiety and stress
• Depression
• Bereavement
• Physical or Sexual abuse
• Eating disorders
• Self harm
• Relationship issues
• Family and friends concerns
• Work/study related problems
• Worries about drugs and alcohol
• Low self esteem
• Gender issues.